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首頁 - mfYoga 靜觀瑜伽協會
特別日子及公眾假期 不用上課！
 
[ 請注意： 除個別課程有持別安排外
5月1日(Mon)、 5月26日(Fri)、6月22日(Thu)  共3天
這些特別日子及公眾假期 不用上課！]

除有特別註明外，本會所有瑜伽班歡迎 中途加入！ 

KLN 九龍 NT 新界 HK 港島

KLN 九龍

KT 觀塘

Weekday Time Title Venue
Tue
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pm 07:00 - 08:00		 WorldIB4 觀塘世貿大樓：全方位 纖體瑜伽班(週2晚7)(KT-WorldIB4-002-A) WorldIB4 世貿大樓 (近觀塘地鐵)

WTS 黃大仙、鑽石山、新蒲崗

Weekday Time Title Venue
Tue
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 07:00 - 08:00		 StartexIB 鑽石山：全方位 纖體瑜伽班(週2晚7)(WTS-StartexIB3-002-A) StartexIB 萬星工廈3樓 [近 鑽石山地鐵站]

SSP 深水埗、荔枝角

Weekday Time Title Venue
Tue
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pm 08:00 - 09:00		 PeiHoS 深水埗：Pilates普拉提 核心肌肉訓練(週二晚8) (SSP-PeiHoS-002-B) PeiHoS 北河街體育館 (近深水埗 港鐵站)
Fri
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 07:00 - 08:00		 hkIC.C713A 荔枝角 香工：全方位 纖體瑜伽班 (週5晚7) (SSP-hkIC.C713A-005-A) hkIC.C713A 香港工業中心C座 (近荔枝角地鐵)


備註：(a) Title標題 附有星號『 * 』的班均為 新班，其餘舊班均歡迎中途加入 (個别班有特別註明則除外);
(b) 本會所有的瑜伽班 均適合 未學過、初學或中班以下的學員 動作不會太難  (個别班有特別註明則除外)。

NT 新界

ST 沙田、顯徑、石門、馬鞍山

Weekday Time Title Venue
Mon
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pm 07:00 - 08:00		 MVT 經絡振盪。痛症紓緩。伸展瑜伽班( 恒安) (ST-HengOn-001-A) HengOn 恆安體育館 [近恆安 馬鐵站]
Mon
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 HengOn 恆安：全方位 纖體 瑜伽班 (ST-HengOn-001-B) HengOn 恆安體育館 [近恆安 馬鐵站]
Tue
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 CorpPark1711 石門企業中心：全方位 纖體瑜伽班(週2晚8) (ST-CorpPark1711-002-B) CorpPark1711 企業中心 [近石門 馬鐵站]
Wed
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 07:00 - 08:00		 ShekMun 沙田石門：暢通淋巴 纖體瑜伽班(週三晚7) (ST-ShekMun-003-A) ShekMun 沙田石門 [近石門 馬鐵站]
Wed
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 ShekMun 沙田石門：全方位 纖體瑜伽班週三晚8) (ST-ShekMun-003-B) ShekMun 沙田石門 [近石門 馬鐵站]
Thu
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 CitiMark2008 沙田 都會廣場：全方位 纖體瑜伽班(週4晚8) (ST-CitiMark2008-004-B) CitiMark2008 沙田都會廣場 [近第一城 馬鐵站]
Sat
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
am 11:00 - pm 12:00		 WLuxe12N2 石門: 靜觀瑜伽班(週6早11點) (ST-WLuxe12N2-006.11) WLuxe12N2 [近石門 馬鐵站]
Sun
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 12:00 - 01:00		 HinKeng 大圍顯徑：暢通淋巴 纖體瑜伽班 (ST-HinKeng-007.12) HinKeng 顯徑體育館 [近顯徑 鐵路站]

SK 西貢、將軍澳

Weekday Time Title Venue
Mon
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 TiuKL 調景嶺：全方位 纖體瑜伽班(週一晚8) (SK-TiuKL-001-B) TiuKL 調景嶺體育館 [近 調景嶺港鐵站]
Tue
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 09:00 - 10:00		 hkVeloD 坑口：全方位 纖體瑜伽班(週二晚9) (SK-hkVeloD-002-C) hkVeloD 香港單車館 [近 坑口港鐵站 ]
Thu
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 PoLam 將軍澳 寶琳：全方位 纖體瑜伽班(週四晚8) (SK-PoLam-004-B) PoLam 寶林體育館 [ 近寶琳 港鐵站 ]
Sat
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 12:00 - 01:00		 SquashCSK 西貢：全方位 纖體瑜伽班(週6早12點)(SK-SquashC-006.12) SquashCSK 西貢壁球場 [西貢泳池旁]

TW 荃灣、葵涌

Weekday Time Title Venue
Tue
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 07:00 - 08:00		 TsuenKC 荃灣荃景圍：暢通淋巴 纖體瑜伽班(週二晚7點) (TW-TsuenKC-002-A) TsuenKC 荃景圍體育館 [近港鐵 荃灣站]
Tue
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 TWW 荃灣西約：全方位 纖體瑜伽班(週二晚8) (TW-West-002-B) TWW 荃灣西約體育館
Thu
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 07:00 - 08:00		 TWH 大窩口：全方位 纖體瑜伽班(週四) (KC-TWH-004-A) TWH 大窩口體育館



TM 屯門

Weekday Time Title Venue
Wed
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 ButterflyB 屯門 蝴蝶灣：全方位 纖體瑜伽班(週三 晚8) (TM-ButterflyB-003.20) ButterflyB 屯門 蝴蝶灣體育館 [近輕鐵 蝴蝶站]
Wed
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 YauOi 屯門友愛：全方位 纖體瑜伽班(週三晚8) (TM-YauOi-003-B) YauOi 友愛體育館
Fri
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 GoodHarvestIB11.5C 屯門 好收成工廈：全方位 纖體瑜伽班(週5晚8) (TM-GoodHarvestIB11.5C-005.20) GoodHarvestIB11.5C 好收成工廈 [近屯門 西鐵站]
Sun
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
am 11:00 - pm 12:00		 SiuLun 屯門兆麟：全方位 纖體瑜伽班(週日 早11) (TM-SiuLun-007.11) SiuLun 兆麟體育館 [近兆麟 輕鐵站]
Sun
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 12:00 - 01:00		 SiuLun 屯門兆麟：暢通淋巴 纖體瑜伽班(週日 正午12) (TM-SiuLun-007.12) SiuLun 兆麟體育館 [近兆麟 輕鐵站]

YL 元朗、天水圍

Weekday Time Title Venue
Mon
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 FungKamS 元朗：全方位 纖體瑜伽班(週1晚8) (YL-FungKamS-001-B) FungKamS 鳳琴街體育館 [近輕鐵 大棠道站]
Tue
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 09:00 - 10:00		 PingShanTSW 屏山天水圍：暢通淋巴 纖體瑜伽班(週2晚9) (YL-PingShanTSW-002-C) PingShanTSW 屏山天水圍體育館 [於西鐵 天水圍站 旁]
Tue
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 09:00 - 10:00		 TinShuiW 天水圍：暢通淋巴 纖體瑜伽班(週2晚9) (YL-TinShuiW-002-C) TinShuiW 天水圍體育館 [近 輕鐵天湖站]

NTN 新界北、上水、粉嶺

Weekday Time Title Venue
Wed
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 LungSumA 上水龍琛路：全方位 纖體瑜伽班(週三晚8) (NTN-LungSumA-003-B) LungSumA 龍琛路體育館[近 上水火車站]
Wed
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 TinPing 上水天平：全方位 纖體瑜伽班(週三晚8) (NTN-TinPing-003-B) TinPing 天平體育館[近上水 火車站]
Fri
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 07:00 - 08:00		 WoHing 粉嶺和興：暢通淋巴 纖體瑜伽班(週五晚7) (NTN-WoHing-005-A) WoHing 和興體育館 [近 粉嶺火車站]
Fri
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 WoHing 粉嶺：全方位 纖體瑜伽班(週五晚8) (NTN-WoHing-005-B) WoHing 和興體育館 [近 粉嶺火車站]

TP 大埔、太和

Weekday Time Title Venue
Mon
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 TaiPo 大埔：全方位 纖體瑜伽班(週1晚8) (TP-TaiPo-001-B) TaiPo 大埔體育館 [近 太和火車站]
Mon
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 TaiWo 太和：全方位 纖體瑜伽班(週1晚8) (TP-TaiWo-001-B) TaiWo 太和體育館 [貼近 太和火車站]
Wed
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 TPAC 大埔藝術中心：全方位 纖體瑜伽班(週3晚8) (TP-TPAC-003-B) TPAC 大埔藝術中心 [近太和 火車站]
Wed
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 09:00 - 10:00		 TPAC 大埔藝術中心：暢通淋巴 纖體瑜伽班(週3晚9) (TP-TPAC-003-C) TPAC 大埔藝術中心 [近太和 火車站]
Fri
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 TPAC 大埔藝術中心：全方位 纖體瑜伽班(週5晚8) (TP-TPAC-005-B) TPAC 大埔藝術中心 [近太和 火車站]
Fri
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 09:00 - 10:00		 TPAC 大埔藝術中心：暢通淋巴 纖體瑜伽班(週5晚9) (TP-TPAC-005-C) TPAC 大埔藝術中心 [近太和 火車站]


備註：(a) Title標題 附有星號『 * 』的班均為 新班，其餘舊班均歡迎中途加入 (個别班有特別註明則除外);
(b) 本會所有的瑜伽班 均適合 未學過、初學或中班以下的學員 動作不會太難 (個别班有特別註明則除外)。


HK 港島

WC 灣仔、銅鑼灣

Weekday Time Title Venue
Mon
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 07:15 - 08:15		 RichmondP7 銅鑼灣：全方位 纖體瑜伽班(週1晚7點3) (WC-RichmondP7-011-A) RichmondP7 金利文廣場 [近港鐵 銅鑼灣站]
Wed
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 07:00 - 08:00		 GoldenHillCM.12A 灣仔 金軒商廈：全方位 纖體瑜伽班(週3晚7)(WC-GoldenHillCM.12A-003-A) GoldenHillCM.12A 金軒商廈 [近灣仔 港鐵站]

HKE 港島東、北角

Weekday Time Title Venue
Thu
Warning: count(): Parameter must be an array or an object that implements Countable in /home1/prohma/mfyoga.org/mfy/plugins/content/jem_bycity/jem_bycity.php on line 217
pm 08:00 - 09:00		 TungKinFB2G 北角 東建工廈：全方位 纖體瑜伽班(週4晚8) (HKE-TungKinFB2G-004-B) TungKinFB2G 東建工廈 [近北角 地鐵站]


備註：(a) Title標題 附有星號『 * 』的班均為 新班，其餘舊班均歡迎中途加入 (個别班有特別註明則除外);
(b) 本會所有的瑜伽班 均適合 未學過、初學或中班以下的學員 動作不會太難 (個别班有特別註明則除外)。